Freshmen Fifteen :: essays research papers fc

Freshmen Fifteen An Inescapable College Epidemic? sestet months ago, she stood in front of her mirror, examining her body closely. Her stomach was flat and smooth, her waistline was to die out for, and her friends and even complete strangers wished they had her shape in her size five jeans. She neer had to work out, never played any sports, and she did non know what a squat was. She was happy and confident as her scale read cxx pounds. She smiled at the reflection of herself. She proudly wore her Seton H all in all tank top and love the feel of it. Six months later, she examines herself again. Her stomach has a little bulge and her hips stagger slightly. Her skin hangs over her jeans, enticing her friends and family to laugh and pinch at it. The discharge on those size five jeans always comes undone when she sits down, consequently causation an open fly to embarrass her whenever she leaves class. She had to buy six new pairs of jeans, all of which were size sevens and nines. The Seton Hall tank top that she proudly wore out front now has a tear on one of the straps and a localisation in the back stitching. Her scale reads an unthinkable 130 pounds she walks around ticktack shocked, for the rest of the day.The girl who you have just read about is not fictitious she is the very real victim of the dreaded Freshmen Fifteen epidemic. why do so many freshmen gain this excessive amount of lean? The odds of staying the same weight ar strongly against us.The first and most(prenominal) obvious reason for weight gain is food. College cafeterias are smorgasbords of hot, greasy, fatty, empty kilogram calorie foods. At Seton Hall University, all freshmen are required to purchase a meal plan that comes with various amounts of Pirate dollar marks that can only be used on food. These Pirate Dollars are equal to one dollar and students are given an overage each semester. In order to quash losing money, many students use these dollars to buy snacks in between all cardinal meals. At the end of the year, the money is not refundable, so students must cast out once again in order to avoid throwing away their money. Whether students classes are far apart or back to back, they are likely to twinge themselves because they need to prepare to sit through about 3 or more hours of lecture, or their next class isnt for another both or three hours and they plan to eat and take a loyal catnap.